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Karen

“I have recently completeted online training with Matt and am delighted with the results! I have managed to loose 8lbs in just 28 days and feel fitter and healthier than ever! I could not have done this without Matt’s continued support and advice and the very helpful information about diet, portion sizes and exercise on the website. I am continuing with my training and more determined and motivated to be fit and fabulous when I reach 50 next year and my heartfelt thanks go to Matt for giving me the kick start I needed!!”