why 23-fitness?

People go to the gym expecting to see results, a vast majority of the time they never seem to achieve their goals and only make slight improvements, they never manage to get to their desired weight and ultimately give up. As Your Personal Trainer I believe in in life “What doesn’t challenge you, won’t change you!” Working with you I will build a bespoke fitness plan tailored to your lifestyle with accomplishable personal goals. I specialise in Outside, Home & Gym services, Full Public Liability Cover, Supply All Equipment, Marathon Training. Toning, Sports Specific, Postural Correction, General Fitness, 1-2-1 Personal Training, Weight loss/Fat Loss, Postural Analysis, Strength Conditioning Level 4 Coach, Pre Post Natal.